Il Frattiero

For body and mind

Looking after yourself, a healthy daily habit

Looking after yourself has become a healthy daily habit, especially in challenging times. We can offer you yoga, tai chi, sound baths and qigong in grounds full of greenery and magic that will help you relax and recharge your batteries for everyday life. Call us, book, and renew your spirit with us.

Sessions take place outdoors, immersed in the tranquillity of the countryside just minutes from Ferrara: alongside yoga, tai chi, sound baths and qigong, we also offer reflexology, Pilates and meditation, to help you rediscover the balance between body and mind. An authentic wellbeing experience, far from the noise of the city.

Our activities

Yoga

Balance of body and breath

Tai chi

Slow movement and harmony

Sound baths

Vibrations that calm the mind

Qigong

Energy and focus

Reflexology

Wellbeing through touch

Pilates

Strength, posture and control

Meditation

Silence and presence

Renew your spirit

Book a session
Nature at the Frattiero

“Grounds full of greenery and magic, where body and mind find their balance again.”